
For all you sports fans out there, you probably heard about New York Giants quarterback Eli Manning being diagnosed with an inflamed tissue in his foot a few weeks back. However, what you might not know are the specifics of this condition known as plantar fasciitis. The condition occurs when the plantar fascia located at the arch is strained over time beyond its normal extension, which causes the soft tissue fibers of the fascia to stretch or tear at points along its length. All of this stretching can lead to swelling, pain, and maybe even the growth of a bone spur. As Mr. Manning leads quite the active athletic lifestyle, this no doubt continued to aggravate the fascia over time leading to chronic irritation and exacerbation of the condition. If you are not the athletic type, however, it's possible to further the progression of plantar fasciitis by use of improper shoes that lack adequate support.
There are several different routes for treatment of this condition. Resting, which team physicians initially attempted with Manning on a day to day basis, only provides temporary relief. Another conservative approach may be to ice and stretch the area to relieve some of the pain in addition to taking over the counter pain medication when necessary. Additionally, if these first conservative methods do not work, a patient might opt to try a steroid injection (if they have accompanying heel pain) or custom orthotics to give them better support. Plantar fasciitis is a very manageable condition of the foot - especially for those who aren't looking to make the winning touchdown any time soon.
